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If you’re less willing to talk about mental health at work, you’re not alone. Most employees don’t think twice about mentioning a doctor’s or dentist’s appointment. Yet, they may hesitate before revealing that they go to therapy or have been diagnosed with a mental illness. But why? Isn’t mental health just as important as physical health?

In this lesson, you’ll learn how stigma creates a culture of shame, ignorance, and silence surrounding mental health. First, you’ll explore what mental health stigma is, where it comes from, and how it impacts people living with mental health conditions. Then, you’ll learn how to combat stigma and replace mental health myths with facts. 

Course Author: Amplified Training Solutions